Weigh In record (no journal entry) for 18 January 2014
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260.4 lb
Lost so far: 6.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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461 kcal
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Fat: 7.51g | Prot: 7.30g | Carb: 95.92g.
Breakfast: Grapes. Snacks/Other: Pepperidge Farm Goldfish Flavor Blasted Sour Cream and Onion, Kellogg's Special K Pastry Crisps - Blueberry. more...
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losing 2.6 lb a week
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beckerpoo's weight history
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