beckerpoo
Joined July 2010
Posts
40
Following
1
Followers
1
Weight History

Start Weight
267.0 lb
Lost so far: 7.0 lb

Current Weight
274.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
175.0 lb
Still to go: 99.0 lb
I am a 38 year old mom of four wonderful children. I have been married to my husband for 17 years and he is my biggest supporter. I have battled weight all my life and have struggled to try to stay in a normal weight but never succeeded. Recently I found out that I have a spine disease and was told by the doctor that I had to lose some weight. So here I am on a new journey in my life, but this time I will succeed.

I nam gonna attempt a calorie count diet. Keep my calories under a certain number. I will also work in some exercise. I am a believer that if I cut everything bad out that I will crave it, I just have to limit the bad stuff. All at the same time learning new ways to cook and be healthy. Hopefully down the road it will be second nature.

beckerpoo's Weight History


beckerpoo's Latest Member Challenges

137
  Daily Food Journaling Challenge!!!
status: Completed
ended: 16 Aug 10
view progress
 
 


Following

Tricia79
last weighin: steady Steady
   


beckerpoo's Cookbook

cals: 267kcal | fat: 8.56g | carbs: 7.89g | prot: 32.48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.38g
Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
cals: 373kcal | fat: 6.53g | carbs: 62.64g | prot: 20.70g
Crockpot Tuna Casserole
Easy crockpot meal with either canned tuna or canned chicken.
cals: 244kcal | fat: 8.20g | carbs: 22.87g | prot: 19.20g
Porcupine Meatballs in Tomato Sauce
Turkey & rice meatballs.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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