beckerpoo's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014
268.2 lb Lost so far: 0 lb.    Still to go: 93.2 lb.    Diet followed poorly.

Diet Calendar Entry for 21 October 2014:
227 kcal Fat: 7.73g | Prot: 2.98g | Carb: 38.94g.   Breakfast: Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. Snacks/Other: Buttered Popcorn Popped in Oil, Strawberries. more...
gaining 0.2 lb a week

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