Weigh In record (no journal entry) for 18 January 2014
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163.1 lb
Lost so far: 68.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2014:
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975 kcal
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Fat: 42.43g | Prot: 33.92g | Carb: 113.03g.
Breakfast: Fanta Orange Soda (12 oz Can), Pizza with Meat. Snacks/Other: McVities Digestive Wheat Biscuits. more...
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losing 0.1 lb a week
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tarlonG's weight history
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