Weigh In record (no journal entry) for 17 January 2014
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289.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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771 kcal
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Fat: 16.34g | Prot: 47.77g | Carb: 114.94g.
Breakfast: Coffee, Raisins, Oatmeal. Lunch: Great Value Fat Free Turkey, Kraft 2% Milk American Cheese Singles. Snacks/Other: Great Value Natural Apple Sauce, Hunt's Chocolate Pudding Snack Pack. more...
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steady weight
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