Weigh In record (no journal entry) for 17 January 2014
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118.2 lb
Lost so far: 3.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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959 kcal
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Fat: 37.82g | Prot: 23.57g | Carb: 127.34g.
Breakfast: Skippy Creamy Peanut Butter, Trader Joe's Banana Bread. Lunch: Snyder's of Hanover Mini Pretzels, Subway 6" Veggie Delite. Snacks/Other: Soft Granola Bars . more...
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steady weight
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