helenfrus's Journal, 17 January 2014

"+; +" après grosse bouffe de l'anniversaire de Chap

134.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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6739 kcal

Fat: 297.02g | Prot: 194.57g | Carb: 860.53g.   Breakfast: Alpro Soy Milk Unsweetened, Государь Сырники. Lunch: Chocolate Cake (with Chocolate Frosting). Dinner: Pizza with Meat and Vegetables. Snacks/Other: Starbucks Nonfat Cappuccino (Tall). more...

1845 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Exercise machine (moderate) - 20 minutes, Swimming (moderate) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours. more...