Weigh In record (no journal entry) for 15 January 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2014:
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767 kcal
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Fat: 22.55g | Prot: 31.44g | Carb: 111.65g.
Breakfast: Tillamook Lowfat Mountain Huckleberry Yogurt, Coffee with Milk and Sugar. Lunch: Water, Hunt's Chocolate Pudding Snack Pack, Mayonnaise, Subway 6" Subway Melt. more...
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gaining 14.0 lb a week
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