RoseofWA's Journal, 29 July 2014

This is the start of the new Laura/Sharon STICK WITH IT Challenge....will it work this time.

Went to lunch with Chris....don't sabotage myself! Ah, I was good...chicken ceaser wrap with only half of the tortilla...and pea salad. I was pretty good to pass all the delicious desserts at Chaps...yummy!
182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 29 July 2014:
1703 kcal Fat: 78.82g | Prot: 72.92g | Carb: 186.80g.   Breakfast: Water, Red Raspberries, Coffee with Milk and Sugar. Lunch: Water, Unsweetened Iced Tea, Chicken Caesar Salad Wrap, Pea Salad. Dinner: Lemonade, Taco Del Mar Rice & Black Beans, Taco Del Mar Beef Soft Taco, Taco Del Mar Pico De Gallo, Taco Del Mar Shredded Beef Taco. Snacks/Other: Raspberry Cream Pie, Water, Unroasted Almonds. more...
3045 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Desk Work - 8 hours, Racquetball - 40 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 10 minutes. more...
gaining 0.0 lb a week

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