| May 2015 |
| Mon 4th: |
354 *
|
20%
|
fat: 5.70g |
| |
protein: 15.04g |
| |
carbs: 61.42g |
|
-
|
-
|
| Sun 3rd: |
654 *
|
36%
|
fat: 8.63g |
| |
protein: 44.25g |
| |
carbs: 100.55g |
|
-
|
-
|
| Sat 2nd: |
1370 *
|
76%
|
fat: 55.78g |
| |
protein: 58.63g |
| |
carbs: 164.85g |
|
-
|
-
|
| Fri 1st: |
2246 *
|
125%
|
fat: 90.37g |
| |
protein: 118.86g |
| |
carbs: 240.52g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
1464 *
|
81%
|
fat: 70.38g |
| |
protein: 41.73g |
| |
carbs: 155.05g |
|
-
|
-
|
| Wed 29th: |
1124 *
|
62%
|
fat: 57.04g |
| |
protein: 28.34g |
| |
carbs: 128.67g |
|
-
|
-
|
| Tue 28th: |
1090 *
|
61%
|
fat: 49.13g |
| |
protein: 51.63g |
| |
carbs: 109.03g |
|
-
|
-
|
| Mon 27th: |
1577
|
88%
|
fat: 56.29g |
| |
protein: 56.13g |
| |
carbs: 215.79g |
|
-
|
-
|
| February 2015 |
| Sat 7th: |
85 *
|
5%
|
fat: 1.53g |
| |
protein: 1.01g |
| |
carbs: 18.03g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
260 *
|
14%
|
fat: 10.42g |
| |
protein: 6.38g |
| |
carbs: 37.14g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
1093 *
|
61%
|
fat: 39.28g |
| |
protein: 45.97g |
| |
carbs: 138.36g |
|
-
|
-
|
| Tue 16th: |
1568 *
|
87%
|
fat: 62.09g |
| |
protein: 60.42g |
| |
carbs: 194.43g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
1223 *
|
68%
|
fat: 47.94g |
| |
protein: 40.03g |
| |
carbs: 156.98g |
|
-
|
-
|
| August 2014 |
| Tue 19th: |
635 *
|
35%
|
fat: 10.39g |
| |
protein: 29.51g |
| |
carbs: 109.14g |
|
-
|
-
|
| Mon 18th: |
230 *
|
13%
|
fat: 1.78g |
| |
protein: 5.62g |
| |
carbs: 47.28g |
|
-
|
-
|
| Sun 17th: |
1413 *
|
78%
|
fat: 57.37g |
| |
protein: 49.36g |
| |
carbs: 184.07g |
|
-
|
-
|
| Sat 16th: |
1018 *
|
57%
|
fat: 36.71g |
| |
protein: 28.13g |
| |
carbs: 146.71g |
|
-
|
-
|
| Fri 15th: |
1040 *
|
58%
|
fat: 21.54g |
| |
protein: 35.45g |
| |
carbs: 117.40g |
|
-
|
-
|
| Thu 14th: |
1417 *
|
79%
|
fat: 54.66g |
| |
protein: 51.36g |
| |
carbs: 181.13g |
|
-
|
-
|
| Wed 13th: |
1455 *
|
81%
|
fat: 56.75g |
| |
protein: 66.28g |
| |
carbs: 172.38g |
|
-
|
-
|
