RoseofWA's Journal, 14 January 2014

179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

---

1477 kcal

Fat: 60.15g | Prot: 43.20g | Carb: 195.48g.   Breakfast: Coffee with Milk and Sugar, Bananas. Lunch: Progresso Rich & Hearty Chicken Corn Chowder. Dinner: Mayonnaise, Subway 6" Subway Melt. Snacks/Other: Sugared or Glazed Doughnuts, Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Brach's Frutios Fruit Snacks. more...

2745 kcal

Activities & Exercise: Racquetball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...