Weigh In record (no journal entry) for 15 January 2014
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319.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2014:
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2835 kcal
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Fat: 133.50g | Prot: 101.00g | Carb: 323.00g.
Breakfast: Hardee's Sausage and Egg Biscuit. Lunch: Pepsi Pepsi (Can), Arby's Jalapeno Bites (Regular), Arby's Arby's Smokehouse Brisket. Dinner: Nabisco Premium Saltine Crackers Original, Wish-Bone Deluxe French Salad Dressing, Steak n Shake Chili 3-Way, Steak n Shake Small Garden Salad. more...
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gaining 0.5 lb a week
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