Weigh In record (no journal entry) for 06 February 2014
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319.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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400 kcal
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Fat: 16.00g | Prot: 24.00g | Carb: 44.00g.
Breakfast: Subway Black Forest Ham, Egg White & Cheese Flatbread. more...
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steady weight
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