Weigh In record (no journal entry) for 18 January 2009
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222.0 lb
Lost so far: 8.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2009:
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623 kcal
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Fat: 51.28g | Prot: 27.18g | Carb: 7.01g.
Breakfast: monster, jimmy dean, butter, egglands. more...
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gaining 5.6 lb a week
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trsdos's weight history
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