Newmeforever's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
202.8 lb Lost so far: 18.2 lb.    Still to go: 27.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2014:
1112 kcal Fat: 18.92g | Prot: 38.60g | Carb: 197.40g.   Breakfast: Evolution Super Green Smoothie, Coffee with Cream. Lunch: Fresh & Easy EatWell Chicken Enchilada. Dinner: Flour Tortilla, Mexican Style Chicken Broth Soup, Mexican Style Chicken Broth Soup. Snacks/Other: Flour Tortilla, America's Choice California Navel Oranges, America's Choice California Navel Oranges, Eating Right Peeled Baby-cut Carrots. more...
3361 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Newmeforever's own diet   losing 0.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Newmeforever's own diet

Newmeforever's weight history

Newmeforever's Recent Activity

Newmeforever's Own Activity

No recent activity.

Newmeforever's Buddies

No recent activity.

Other Member Diet Recent Activity

Rumi O recorded a Weigh In at 134.5 lb.
rslepecky recorded a Weigh In at 103.6 lb.
always me 79 recorded a Journal Entry.
slimmingdown49 recorded a Weigh In at 168.0 lb.
Chericarmel recorded a Weigh In at 178.0 lb.
CallMeKitty commented on their Weigh In.
alexplantje recorded a Weigh In at 190.0 lb.
gail jaffee recorded a Weigh In at 153.0 lb.