Newmeforever's Journal, 14 January 2014

Weigh In record (no journal entry) for 14 January 2014
202.8 lb Lost so far: 18.2 lb.    Still to go: 27.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 January 2014:
1112 kcal Fat: 18.92g | Prot: 38.60g | Carb: 197.40g.   Breakfast: Coffee with Cream, Evolution Super Green Smoothie. Lunch: Fresh & Easy EatWell Chicken Enchilada. Dinner: Mexican Style Chicken Broth Soup, Mexican Style Chicken Broth Soup, Flour Tortilla. Snacks/Other: Eating Right Peeled Baby-cut Carrots, America's Choice California Navel Oranges, America's Choice California Navel Oranges, Flour Tortilla. more...
3361 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 2 hours, Driving - 1 hour, Desk Work - 9 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Newmeforever's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Newmeforever's own diet



Newmeforever's weight history


Newmeforever's Recent Activity

Newmeforever's Own Activity

No recent activity.

Newmeforever's Buddies

No recent activity.

Other Member Diet Recent Activity

Paketbote commented on Roddyprime's Journal Entry.
jespes26 recorded a Weigh In at 222.2 lb.
shaber recorded a Weigh In at 199.0 lb.
alvari10 recorded a Weigh In at 192.5 lb.
mubrrabutt recorded a Weigh In at 187.4 lb.
RkTkFx supported Diea's Journal Entry.
krissster recorded a Journal Entry and a Weigh In at 232.6 lb.
DJB35078 recorded a Weigh In at 192.0 lb.