Newmeforever's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013
203.2 lb Lost so far: 17.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet Newmeforever's own diet   losing 0.3 lb a week

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JohnO316 added memauss's Indian Chicken Curry recipe to their cook book.
MudBug updated their Food Diary.
philwyrick recorded a Weigh In at 209.0 lb.
Jillzee00 supported kris_the_person's Weigh In.
Betty Price recorded a Weigh In at 199.2 lb.
SpencerKnight updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
star71_ supported Ann444's Journal Entry.