Weigh In record (no journal entry) for 12 January 2014
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116.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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440 kcal
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Fat: 12.00g | Prot: 42.00g | Carb: 45.00g.
Breakfast: Daily Fiber Boost, Arbonne Essentials Vanilla Protein Shake Mix. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Chocolate Protein Shake Mix. more...
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gaining 7.0 lb a week
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