aubs's Journal, 04 January 2011

240.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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1998 kcal

Fat: 56.46g | Prot: 81.26g | Carb: 296.97g.   Breakfast: Orange Juice, Pears (Solids and Liquids, Light Syrup Pack, Canned), Cottage Cheese (Lowfat 2% Milkfat). Lunch: Orange Juice, Pancakes (Dry Mix). Snacks/Other: Cola Soda (with Caffeine), French Fries (Small), Double Cheeseburger. more...

2823 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...