aubs's Journal, 29 August 2011

not feeling very sexy or healthy.
261.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2011:
1738 kcal Fat: 63.67g | Prot: 63.32g | Carb: 232.60g.   Breakfast: Fried Egg, Nectarines. Lunch: Water (Bottled), Raspberry Cheesecake Cookie. Dinner: Spanish Rice, Enchilada with Beef, Beans and Cheese. Snacks/Other: Natural Artesian Water, Part Skim Mozzarella Cheese, Water (Bottled). more...
3251 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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