| September 2011 |
| Thu 8th: |
1758 *
|
76%
|
fat: 106.43g |
| |
protein: 69.56g |
| |
carbs: 140.26g |
|
-
|
-
|
| Tue 6th: |
1253 *
|
54%
|
fat: 52.41g |
| |
protein: 34.33g |
| |
carbs: 168.15g |
|
-
|
-
|
| Mon 5th: |
1885 *
|
82%
|
fat: 98.50g |
| |
protein: 106.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Sun 4th: |
2311 *
|
100%
|
fat: 71.41g |
| |
protein: 114.89g |
| |
carbs: 309.16g |
|
-
|
-
|
| Fri 2nd: |
1520 *
|
66%
|
fat: 41.12g |
| |
protein: 58.99g |
| |
carbs: 235.57g |
|
-
|
-
|
| Thu 1st: |
1984 *
|
86%
|
fat: 72.80g |
| |
protein: 69.25g |
| |
carbs: 260.81g |
|
3257*
|
 1273
|
| August 2011 |
| Wed 31st: |
1431 *
|
62%
|
fat: 44.66g |
| |
protein: 73.53g |
| |
carbs: 182.84g |
|
3704*
|
2273
|
| Tue 30th: |
1615 *
|
70%
|
fat: 26.99g |
| |
protein: 52.12g |
| |
carbs: 306.78g |
|
3617*
|
2002
|
| Mon 29th: |
1738 *
|
76%
|
fat: 63.67g |
| |
protein: 63.32g |
| |
carbs: 232.60g |
|
3251*
|
1513
|
| January 2011 |
| Tue 25th: |
1126 *
|
49%
|
fat: 29.35g |
| |
protein: 26.90g |
| |
carbs: 195.27g |
|
-
|
-
|
| Mon 24th: |
1160 *
|
50%
|
fat: 32.00g |
| |
protein: 18.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sun 23rd: |
2370 *
|
103%
|
fat: 87.89g |
| |
protein: 75.71g |
| |
carbs: 337.01g |
|
3338*
|
968
|
| Tue 4th: |
1998 *
|
87%
|
fat: 56.46g |
| |
protein: 81.26g |
| |
carbs: 296.97g |
|
2823*
|
825
|
| Mon 3rd: |
1785 *
|
78%
|
fat: 71.25g |
| |
protein: 68.13g |
| |
carbs: 233.05g |
|
3041*
|
1256
|
| August 2010 |
| Tue 17th: |
284 *
|
12%
|
fat: 7.15g |
| |
protein: 27.79g |
| |
carbs: 28.89g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
726 *
|
32%
|
fat: 19.42g |
| |
protein: 43.67g |
| |
carbs: 87.52g |
|
-
|
-
|
| Tue 27th: |
1489 *
|
65%
|
fat: 32.16g |
| |
protein: 129.51g |
| |
carbs: 170.16g |
|
2726*
|
1237
|
| Sun 25th: |
686 *
|
30%
|
fat: 31.20g |
| |
protein: 20.62g |
| |
carbs: 80.38g |
|
-
|
-
|
| Fri 23rd: |
345 *
|
15%
|
fat: 2.39g |
| |
protein: 49.29g |
| |
carbs: 32.95g |
|
-
|
-
|
| Tue 20th: |
205 *
|
9%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 45.95g |
|
2329*
|
2124
|
