Collazos's Journal, 04 January 2011

Lowest weight because I sweated out and weighed in after running 6.61 miles.
166.2 lb Lost so far: 20.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 26.6 lb a week

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Sounds like you had a good run. 
04 Jan 11 by member: skinnygirl130
Good to hear that ^^ 
04 Jan 11 by member: sealion
Wow! you rock! :)  
14 Jun 11 by member: IntuitiveMe
lucky you that you can still run...after a 5k labor day I tore my mcl and i'm bench still! in fact the orthopeadic said no more running! I have been depressed ever since. I go back to dr in feb and he said last time i was there that I would be 6 mos healing over this...what a drag! so take care of those joints...find other alternative cardio to give them a rest. thanks for the buddy invite. 
17 Jan 12 by member: notanotherdiet

     
 

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