Weigh In record (no journal entry) for 03 January 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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1038 kcal
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Fat: 33.09g | Prot: 47.77g | Carb: 144.96g.
Breakfast: instant oatmeal. Lunch: light and fit yogurt, medium apple. Dinner: brussel sprouts, Hamburger Helper - Double Cheeseburger Macaroni. Snacks/Other: popcorn, sunflower seeds, special k bar. more...
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