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not feeling too hungry,,but i did mess up cause my wheat/oat bread was frozen this am. and i am not on the south beach diet im on my own made up diet!! lol
Diet Calendar Entry for 08 January 2014:
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457 kcal
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Fat: 23.86g | Prot: 29.29g | Carb: 29.47g.
Breakfast: White Bread, Bacon (Cured, Microwaved, Cooked). Lunch: Mountain Dew Diet Mountain Dew (Can), Broiled or Baked Pork Chop, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. more...
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