| February 2014 |
| Tue 4th: |
-
|
-
|
|
3464*
|
-
|
| January 2014 |
| Mon 13th: |
420 *
|
25%
|
fat: 31.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Sat 11th: |
558 *
|
33%
|
fat: 13.19g |
| |
protein: 18.19g |
| |
carbs: 97.68g |
|
3322*
|
 2764
|
| Thu 9th: |
530 *
|
31%
|
fat: 25.00g |
| |
protein: 17.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 8th: |
457 *
|
27%
|
fat: 23.86g |
| |
protein: 29.29g |
| |
carbs: 29.47g |
|
-
|
-
|
| Tue 7th: |
1286 *
|
76%
|
fat: 53.70g |
| |
protein: 36.86g |
| |
carbs: 165.64g |
|
-
|
-
|
| Mon 6th: |
411
|
24%
|
fat: 11.61g |
| |
protein: 5.91g |
| |
carbs: 72.40g |
|
-
|
-
|
| Fri 3rd: |
422 *
|
25%
|
fat: 5.90g |
| |
protein: 9.87g |
| |
carbs: 80.99g |
|
-
|
-
|
| Thu 2nd: |
798 *
|
47%
|
fat: 34.69g |
| |
protein: 34.19g |
| |
carbs: 91.68g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Mon 22nd: |
1299 *
|
76%
|
fat: 63.00g |
| |
protein: 75.94g |
| |
carbs: 106.06g |
|
-
|
-
|
| Sun 21st: |
1133 *
|
67%
|
fat: 43.68g |
| |
protein: 55.67g |
| |
carbs: 127.51g |
|
-
|
-
|
| Sat 20th: |
808 *
|
48%
|
fat: 39.23g |
| |
protein: 50.12g |
| |
carbs: 63.47g |
|
2144
|
1336
|
| Fri 19th: |
571 *
|
34%
|
fat: 11.50g |
| |
protein: 22.41g |
| |
carbs: 102.06g |
|
-
|
-
|
| Thu 18th: |
601
|
35%
|
fat: 24.90g |
| |
protein: 37.46g |
| |
carbs: 64.00g |
|
-
|
-
|
| Wed 17th: |
390 *
|
23%
|
fat: 10.50g |
| |
protein: 28.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 16th: |
1151 *
|
68%
|
fat: 57.40g |
| |
protein: 48.77g |
| |
carbs: 109.55g |
|
-
|
-
|
| Mon 15th: |
255 *
|
15%
|
fat: 17.59g |
| |
protein: 8.57g |
| |
carbs: 18.19g |
|
-
|
-
|
| Sat 13th: |
660 *
|
39%
|
fat: 20.40g |
| |
protein: 35.07g |
| |
carbs: 81.47g |
|
-
|
-
|
| Thu 11th: |
40 *
|
2%
|
fat: 0.09g |
| |
protein: 1.57g |
| |
carbs: 8.19g |
|
-
|
-
|
| Wed 10th: |
1802 *
|
106%
|
fat: 89.35g |
| |
protein: 68.89g |
| |
carbs: 177.49g |
|
-
|
-
|
