momagina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Tue 4th: - - 3464* -
January 2014
Mon 13th: 420 * 25%
fat: 31.00g
|
protein: 9.00g
|
carbs: 25.00g
- -
Sat 11th: 558 * 33%
fat: 13.19g
|
protein: 18.19g
|
carbs: 97.68g
3322*  2764
Thu 9th: 530 * 31%
fat: 25.00g
|
protein: 17.00g
|
carbs: 57.00g
- -
Wed 8th: 457 * 27%
fat: 23.86g
|
protein: 29.29g
|
carbs: 29.47g
- -
Tue 7th: 1286 * 76%
fat: 53.70g
|
protein: 36.86g
|
carbs: 165.64g
- -
Mon 6th: 411 24%
fat: 11.61g
|
protein: 5.91g
|
carbs: 72.40g
- -
Fri 3rd: 422 * 25%
fat: 5.90g
|
protein: 9.87g
|
carbs: 80.99g
- -
Thu 2nd: 798 * 47%
fat: 34.69g
|
protein: 34.19g
|
carbs: 91.68g
- -
July 2013
Tue 23rd: 5 * 0%
fat: 0.09g
|
protein: 0.57g
|
carbs: 0.19g
- -
Mon 22nd: 1299 * 76%
fat: 63.00g
|
protein: 75.94g
|
carbs: 106.06g
- -
Sun 21st: 1133 * 67%
fat: 43.68g
|
protein: 55.67g
|
carbs: 127.51g
- -
Sat 20th: 808 * 48%
fat: 39.23g
|
protein: 50.12g
|
carbs: 63.47g
2144  1336
Fri 19th: 571 * 34%
fat: 11.50g
|
protein: 22.41g
|
carbs: 102.06g
- -
Thu 18th: 601 35%
fat: 24.90g
|
protein: 37.46g
|
carbs: 64.00g
- -
Wed 17th: 390 * 23%
fat: 10.50g
|
protein: 28.00g
|
carbs: 46.00g
- -
Tue 16th: 1151 * 68%
fat: 57.40g
|
protein: 48.77g
|
carbs: 109.55g
- -
Mon 15th: 255 * 15%
fat: 17.59g
|
protein: 8.57g
|
carbs: 18.19g
- -
Sat 13th: 660 * 39%
fat: 20.40g
|
protein: 35.07g
|
carbs: 81.47g
- -
Thu 11th: 40 * 2%
fat: 0.09g
|
protein: 1.57g
|
carbs: 8.19g
- -
Wed 10th: 1802 * 106%
fat: 89.35g
|
protein: 68.89g
|
carbs: 177.49g
- -

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