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New Beginning Again..... but I'm back at it and that's a Good Thing!
This Week's Goal:
EAT ~ MOVE ~ WATER ~ FRESH AIR & SUNSHINE!
Because of the bronchitis I'm going to start slow. I want to get on the treadmill 3 times this week for 30 minutes. Starting over and gonna give myself time to recover before I get serious in the gym again.
Diet Calendar Entry for 03 January 2011:
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1260 kcal
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Fat: 57.07g | Prot: 49.10g | Carb: 137.03g.
Breakfast: can milk, sugar, flax seeds, Steel Cut Oatmeal, Water, Fat Free Light Strawberry Yogurt. Lunch: Sausage Burrito. Dinner: Minestrone Soup (Home Recipe). more...
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 Comments
Glad to see you back too honey! Good luck, maybe our little "break" taught us a thing or two :) ....
Hope you get to feeling better too!
03 Jan 11 by member: m4k2004
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Hi Hun, glad you are back. We are all still here and ready to hit 2011 with a vengence! You CAN do this!!!
09 Jan 11 by member: HealthyBabs
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