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Weight History
showing entries 1 to 5 of 44
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12 September 2011
Weigh-in:
245.0 lb
lost so far:
5.0 lb
still to go:
105.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
12 January 2011
I'm a little disappointed that I haven't lost weight, but I also haven't been able to workout. So I'm not going to beat myself up. Good news... I didn't gain! LOL
Weigh-in:
247.0 lb
lost so far:
3.0 lb
still to go:
107.0 lb
Diet followed reasonably well
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losing 0.4 lb a week
09 January 2011
Well.... I can't say I met my goal of 3 adventures on the treadmill. But I did get on there once this week. This bronchitis/sinus/ear infection is still kicking my butt. Arrrgh! My equilibrium is still askew and my stamina is in the garbage can.
On a good note.... for the most part I did well with eating. I've been on a Chinese food kick. LOL Eating loads of veggies! Unfortunately I can't find many of the Chinese Food listed in the food category. So I had to guesstimate. I wonder if Fat Secret is working on the calories, RDI, etc. for the Chinese Food category.
Again I'm going to set my goal for this week as walking on the treadmill 3 times. As soon as I get my stamina back and can walk for 45 minutes again I'm going to a Zumba class!!
(1 comment)
03 January 2011
New Beginning Again..... but I'm back at it and that's a Good Thing!
This Week's Goal:
EAT ~ MOVE ~ WATER ~ FRESH AIR & SUNSHINE!
Because of the bronchitis I'm going to start slow. I want to get on the treadmill 3 times this week for 30 minutes. Starting over and gonna give myself time to recover before I get serious in the gym again.
(2 comments)
03 January 2011
Weigh-in:
247.5 lb
lost so far:
2.5 lb
still to go:
107.5 lb
Diet followed poorly
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gaining 0.9 lb a week
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