Weigh In record (no journal entry) for 07 January 2014
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211.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2014:
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513 kcal
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Fat: 24.01g | Prot: 12.00g | Carb: 59.71g.
Breakfast: Syrup, Jimmy Dean Pancakes & Sausage on A Stick. more...
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gaining 0.2 lb a week
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