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Today I obviously needed to be at that Carb Rehab joint. Good grief! I was hungry even when I wasn't hungry. I kept popping chewing gum in my mouth hoping that would help, but no luck today. Maybe it was just getting back into the routine, or maybe it was the more winter feel of the day or maybe I just need to overcome one more time.
Diet Calendar Entries for 06 January 2014:
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1842 kcal
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Fat: 54.10g | Prot: 52.16g | Carb: 304.79g.
Breakfast: Bananas, Apples, Zurvita Zeal For Life, Honey, Zucchini Bread. Lunch: Clementines, Canteca Gordita Gold Homestyle Flour Tortillas, Onions, Green Peppers, Jennie-O Lean Ground Turkey, Tillamook Colby Jack Cheese, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. Dinner: Producers Double Chocolate Brownie Premium Ice Cream. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Clover Stornetta Farms Lowfat Strawberry Yogurt, Meijer Starlight Mints. more...
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3356 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 2 hours, Standing - 2 hours, Bicycling - 50 minutes, Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 55 minutes, Desk Work - 8 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
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