|
Restarting today!
|
158.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2011:
|
464 kcal
|
Fat: 40.58g | Prot: 19.30g | Carb: 5.28g.
Breakfast: Regular Coffee, Bacon, Green Peppers, Cheddar Cheese, Onions, Butter, Heavy Cream, Egg. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
synfullie's weight history
|