Weigh In record (no journal entry) for 01 January 2011
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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237 kcal
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Fat: 4.05g | Prot: 3.84g | Carb: 49.92g.
Breakfast: Cranberry Juice (Unsweetened) . more...
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steady weight
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Keela dyer's weight history
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