Weigh In record (no journal entry) for 02 January 2014
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236.0 lb
Lost so far: 14.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2014:
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655 kcal
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Fat: 30.00g | Prot: 45.00g | Carb: 57.00g.
Dinner: Market Pantry Shredded Sharp Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Seapoint Farms Dry Roasted Edamame - Lightly Salted, Pepsi Pepsi Max (Bottle). more...
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gaining 0.2 lb a week
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