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gem4lyf
gem4lyf
Joined May 2010
Posts
79
Following
0
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Weight History
Start Weight
250.0 lb
Lost so far:
49.3 lb
Current Weight
200.7 lb
Performance:
losing 11.2 lb a week
Goal Weight
200.0 lb
Still to go:
0.7 lb
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gem4lyf's Weight History
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gem4lyf's Recent Food & Exercise
1.348 servings Private Selection Ribeye Steak
101 g Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled)
1 serving Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar
Cardio
Exercise machine (moderate)
Weight Training (moderate)
view diet calendar
