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Yesterday was a rest day for the exercise routines. Unfortunately, I didn't get to vegg much. When I got home from work, I decided to check in on my son's rats. I noticed that the female had a grape sized lump on her front paw. So I cleaned her crate and gave her fresh hay. Then I put her in the tub filled with warm water so she could exercise the limb and the warm water would help to re-absorb the infection. Poor darling wasn't so happy about swimming an olympic sized pool, but the treatment did make her feel better and more energetic. She was climbing the crate walls and getting around pretty good when I left her.
After taking care of the dogs and cat, I finally got around to starting dinner.
Rest of the evening was pretty quiet, I finally got caught up on The Event.
8 more hours in my current job. Here's hoping I am not jumping from the frying pan to the fire. You know what the say, Your best job was the one you just left, or the one you are going to...
Diet Calendar Entries for 30 December 2010:
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921 kcal
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Fat: 19.99g | Prot: 81.43g | Carb: 116.50g.
Breakfast: Coffee (Brewed From Grounds), Oikos Organic 0% Fat Greek Yogurt Plain, Designer Chocolate Whey Protein Powder. Lunch: ranch dressing, Sun chips, Veggie Delight on Flatbread. Dinner: Grilled Chicken Bob Evans. more...
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2407 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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