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"+; +"
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135.9 lb
Lost so far: 0 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2014:
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1092 kcal
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Fat: 51.00g | Prot: 50.03g | Carb: 92.52g.
Breakfast: Домик в деревне Творог, Kiwi Fruit, Persimmon. Lunch: Balance sugar free chocolate, Cooked Mushrooms (Fat Added in Cooking), Cooked Green Cabbage (Fat Not Added in Cooking). Dinner: Dried Apricots (Without Added Sugar, Stewed, Sulfured), Mini Biscuits Salés, Ого Отруби Пшеничные, Bordeaux red wine Cotes de Bordeaux, Dry Roasted Almonds (Without Salt Added), Pecan Nuts, Cherry Tomatoes. more...
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2289 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 40 minutes, Conditioning exercise (health club) - 31 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 19 minutes, Sleeping - 6 hours. more...
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losing 32.2 lb a week
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