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No more excuses. I am lazy and undisciplined. The goal this year is to be a better me. Better means a lot of things. I want to keep my house clean, the laundry done, and take better care of my kid. I want to eat better, lose weight, and GET healthier. I want to have more energy, a better attitude, and be happier. I want to be a better wife, lover, mother, & friend.
I have a hard time with motivation, but last night I was told a hard, horrifying truth. The words spoken to me will fuel the fire of change! Time for a BETTER ME!
Diet Calendar Entries for 01 January 2014:
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1647 kcal
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Fat: 71.76g | Prot: 85.84g | Carb: 161.46g.
Breakfast: Old Orchard Apple Raspberry Juice, Water, Egg Omelet or Scrambled Egg, Sliced Ham (Regular, Approx. 11% Fat), Cooked Egg White. Lunch: Cooked Pinto, Calico or Red Beans. Dinner: Kroger Fettuccini Noodles, Bertolli Garlic Alfredo Pasta Sauce with Aged Parmesan Cheese, Radishes, Water, Wish-Bone Ranch Dressing, Fresh Express Garden Salad, Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Ginger Snap, Sunbelt Oats & Honey Chewy Granola Bar. more...
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2781 kcal
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Activities & Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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