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Cybex 35 minutes L2-3
BP 20# 20 X 3
Chest flies 12# 20 X 3
Diet Calendar Entries for 29 December 2010:
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1510 kcal
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Fat: 32.15g | Prot: 59.50g | Carb: 201.85g.
Breakfast: refreshing fruit medley. Lunch: garden veggie patties, aunt hatties restaurant hamburger bun. Dinner: amport veggie crunchers, ken's light caesar dressing, romaine lettuce, Oven Roasted Deli Sliced Turkey Breast. Snacks/Other: miller lite. more...
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3867 kcal
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Activities & Exercise:
Driving - 2 hours, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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