fatfalooski's Journal, 01 January 2014

Weigh In record (no journal entry) for 01 January 2014
175.3 lb Lost so far: 11.2 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2014:
34 kcal Fat: 0.04g | Prot: 0.67g | Carb: 7.54g.   Breakfast: Coffee with Skim Milk, Brown Sugar. more...
on diet fatfalooski's own diet   gaining 0.7 lb a week

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