Ruthboyer's Journal, 28 December 2010

Having a hard time staying motivated.

Diet Calendar Entries for 28 December 2010:
1328 kcal Fat: 24.55g | Prot: 145.92g | Carb: 131.68g.   Breakfast: greek yogurt, cinnamon, raw honey. Lunch: olive oil, mushrooms, egg whites. Dinner: pork loin, black beans. Snacks/Other: martini, benefiber. more...
2232 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Hang in there. Day one for me. We can do it! 
28 Dec 10 by member: choo
IT gets tough at times, but you just gotta keep you head in the game. We all can do this. and that includes you. :) just keep thinking how happy you will be when you reach your goal. thats what keeps me going, i focus on my goal.  
28 Dec 10 by member: windippy

     
 

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