Having a hard time staying motivated.
Diet Calendar Entries for 28 December 2010:
|
1328 kcal
|
Fat: 24.55g | Prot: 145.92g | Carb: 131.68g.
Breakfast: greek yogurt, cinnamon, raw honey. Lunch: olive oil, mushrooms, egg whites. Dinner: pork loin, black beans. Snacks/Other: martini, benefiber. more...
|
|
2232 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
Comments
Hang in there. Day one for me. We can do it!
28 Dec 10 by member: choo
|
IT gets tough at times, but you just gotta keep you head in the game. We all can do this. and that includes you. :) just keep thinking how happy you will be when you reach your goal. thats what keeps me going, i focus on my goal.
28 Dec 10 by member: windippy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruthboyer's weight history
|