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Ruthboyer

Start Weight:	(07 Apr 10) 175.0 lb
Current Weight:	(02 Feb 13) 172.0 lb
Goal Weight:	140.0 lb

following: Ruthboyer's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Apr 10

Ruthboyer's Weight History

view Ruthboyer's complete history

Ruthboyer's latest member challenges

Low Carb Until New Years Challenge

status:	Completed
ended:	14 Jan 13
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123

20lb Weight Loss Challenge - Lose and Maintain

status:	Completed
ended:	26 Mar 11
view progress

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Ruthboyer's buddies

	atriel2 on diet Atkins
	buddies only

	wannabahottie on diet wannabahottie's own diet
	last weighin: losing 0.7 lb a week

	angiekae68 on diet Atkins
	last weighin: losing 1.1 lb a week

Ruthboyer has 3 buddies

Ruthboyer's latest posts

I need a buddy. Any takers?
I need a buddy. Any takers?

posted 26 Nov 2012, 19:05

Hello
way to go. Congrats!!

posted 07 Apr 2010, 20:53

Looking for a buddy!
I started today and have no buddies. Sad

Any takers?

posted 07 Apr 2010, 20:47

I only have a bm about 2 to 3 times a week
FIBER and WATER. You should go one time for each meal, several hours after you eat.

posted 07 Apr 2010, 20:01

What is some really Great SKIN CARE ANY ONE PLEASE
coconut oil!! I cook with it and also put it on my skin and scalp. It has made my skin and hair soooo soft. You feel the difference instantly.

posted 07 Apr 2010, 19:46

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Ruthboyer's journal

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02 February 2013

started adding fresh vegetable juice 2x per day in addition to starting a vegetarian diet a week ago. Lost 1 pound the first week. :) Pleased with the ...

on diet Ruthboyer's own diet losing 0.1 lb a week

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25 January 2011

Back on the wagon andeeling very motivated. Was diagnosed with high blood pressure and hveto tke medication. Very motivated to get off med with diet and ...

on diet Ruthboyer's own diet gaining 0.3 lb a week

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Ruthboyer's Recent Food & Exercise

	1/2 cup raspberries
	4 cups water
	1 serving greek yogurt
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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Ruthboyer's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

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Ruthboyer's Recent Activity

Ruthboyer's own activity

No recent activity.

Ruthboyer's Buddies

atriel2 updated their Food Diary.

Other Member Diet Recent Activity

	K-0ne1 joined Challenge Lose 20 lbs before Labor Day!.
	Shawnll recorded a weigh in at 276.0 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.
	hdbnk56 recorded a weigh in at 149.9 lb.
	TersiaO recorded a journal and a weigh in at 134.7 lb.
	danmundt recorded a weigh in at 295.0 lb.
	linnmast recorded a weigh in at 171.0 lb.
	carrieinholland recorded a weigh in at 150.0 lb.