Ruthboyer

Start Weight:(07 Apr 10) 175.0 lb
Current Weight:(02 Feb 13) 172.0 lb
Goal Weight:140.0 lb
following: Ruthboyer's own diet
performance: losing 0.1 lb a week

FatSecret member since: 07 Apr 10

Ruthboyer's Weight History


Ruthboyer's Latest Member Challenges

148
  Lose 20 pounds by August 31st
starts in: a day
duration: 4 weeks
day 1: Friday 01 Aug 14
 
  
55
  Low Carb Until New Years Challenge
status: Completed
ended: 14 Jan 13
view progress
 


Ruthboyer's Buddies

atriel2
on diet Atkins
buddies only
 
wannabahottie
last weighin: losing 0.3 lb a week Down
angiekae68
on diet Atkins
last weighin: losing 1.1 lb a week Down
   
Ruthboyer has 3 buddies



Ruthboyer's Latest Posts

I need a buddy. Any takers?
I need a buddy. Any takers?
posted 26 Nov 2012, 19:05
Hello
way to go. Congrats!!
posted 07 Apr 2010, 20:53
Looking for a buddy!
I started today and have no buddies. Sad Any takers?
posted 07 Apr 2010, 20:47
I only have a bm about 2 to 3 times a week
FIBER and WATER. You should go one time for each meal, several hours after you eat.
posted 07 Apr 2010, 20:01
What is some really Great SKIN CARE ANY ONE PLEASE
coconut oil!! I cook with it and also put it on my skin and scalp. It has made my skin and hair soooo soft. You feel the difference instantly.
posted 07 Apr 2010, 19:46
view all Ruthboyer's posts

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Members


Ruthboyer's journal

02 February 2013

started adding fresh vegetable juice 2x per day in addition to starting a vegetarian diet a week ago. Lost 1 pound the first week. :) Pleased with the ...
on diet Ruthboyer's own diet  losing 0.1 lb a week

25 January 2011

Back on the wagon andeeling very motivated. Was diagnosed with high blood pressure and hveto tke medication. Very motivated to get off med with diet and ...
on diet Ruthboyer's own diet  gaining 0.3 lb a week

Ruthboyer's Recent Food & Exercise

Ruthboyer's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Ruthboyer's Recent Activity

Ruthboyer's Own Activity

Ruthboyer updated their Food Diary.
Ruthboyer joined challenge Lose 20 pounds by August 31st.

Ruthboyer's Buddies

atriel2 updated their Food Diary.

Other Member Diet Recent Activity

andrewhall updated their Food Diary.
C67241 replied to durlon's post - Second month, only 1 lb lost.
GabrielaHarmon recorded a Weigh In at 124.0 lb.
Homergyoung recorded a Weigh In at 219.5 lb.
rainbowkishz recorded a Weigh In at 166.0 lb.
Ryebread12476 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tsfit updated their Exercise Diary.