| July 2014 |
| Tue 29th: |
385
|
21%
|
fat: 19.01g |
| |
protein: 24.73g |
| |
carbs: 31.11g |
|
-
|
-
|
| October 2011 |
| Tue 4th: |
403
|
22%
|
fat: 18.60g |
| |
protein: 19.48g |
| |
carbs: 40.90g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
635 *
|
35%
|
fat: 10.40g |
| |
protein: 48.23g |
| |
carbs: 95.43g |
|
-
|
-
|
| December 2010 |
| Thu 30th: |
228 *
|
13%
|
fat: 6.49g |
| |
protein: 25.39g |
| |
carbs: 18.84g |
|
-
|
-
|
| Wed 29th: |
413
|
23%
|
fat: 10.99g |
| |
protein: 35.39g |
| |
carbs: 43.84g |
|
-
|
-
|
| Tue 28th: |
1328
|
74%
|
fat: 24.55g |
| |
protein: 145.92g |
| |
carbs: 131.68g |
|
2232*
|
 904
|
| September 2010 |
| Wed 22nd: |
779 *
|
43%
|
fat: 29.72g |
| |
protein: 23.20g |
| |
carbs: 39.25g |
|
-
|
-
|
| Mon 20th: |
842 *
|
47%
|
fat: 38.74g |
| |
protein: 49.36g |
| |
carbs: 74.21g |
|
2048*
|
1206
|
| Sat 18th: |
456 *
|
25%
|
fat: 25.39g |
| |
protein: 24.10g |
| |
carbs: 38.87g |
|
-
|
-
|
| Fri 17th: |
1018
|
57%
|
fat: 40.88g |
| |
protein: 66.20g |
| |
carbs: 86.38g |
|
2125
|
1107
|
| Thu 16th: |
1907
|
106%
|
fat: 49.14g |
| |
protein: 100.64g |
| |
carbs: 192.90g |
|
2520
|
613
|
| May 2010 |
| Thu 13th: |
594
|
33%
|
fat: 40.53g |
| |
protein: 45.77g |
| |
carbs: 14.13g |
|
-
|
-
|
| Wed 5th: |
685
|
38%
|
fat: 17.81g |
| |
protein: 43.40g |
| |
carbs: 89.00g |
|
-
|
-
|
| April 2010 |
| Wed 14th: |
1147
|
64%
|
fat: 13.32g |
| |
protein: 97.88g |
| |
carbs: 154.22g |
|
-
|
-
|
| Tue 13th: |
882
|
49%
|
fat: 37.40g |
| |
protein: 79.70g |
| |
carbs: 60.68g |
|
-
|
-
|
| Mon 12th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 18.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sun 11th: |
1244
|
69%
|
fat: 35.28g |
| |
protein: 122.02g |
| |
carbs: 112.28g |
|
-
|
-
|
| Sat 10th: |
1057
|
59%
|
fat: 29.63g |
| |
protein: 87.70g |
| |
carbs: 75.55g |
|
2134
|
1077
|
| Fri 9th: |
1376
|
76%
|
fat: 39.63g |
| |
protein: 125.46g |
| |
carbs: 132.62g |
|
-
|
-
|
| Thu 8th: |
692
|
38%
|
fat: 25.14g |
| |
protein: 52.47g |
| |
carbs: 60.83g |
|
2134
|
1442
|
