|
Well hello there Christmas weight! Actually not too bad, considering I was carb binging well into last night. I have acknowledge the demons that are haunting me, as well as the fact that sugar cookies do nothing to keep them at bay. Today Is a new day, rising from the ashes and moving forward. (And possibly throwing out all of the cookies)
Only working two days next week, woohoo! I don't mind working, I LOVE staying busy. However, these twelve hour stuck in one spot shifts are for the stinking birds. My normal split shifts keep me running around like a crazy woman, and that's the way I like it. One more week of twelves' then we are back to normal. I will be able to get to the gym Sunday, Tuesday, and Thursday so that's not bad at all.
Looking forward into 2014 has made me very aware of some goals I'd like to be working towards. My one year anniversary of this weight loss is in March. I fully intend to hit my -100lbs by then. That is a difficult goal, but completely doable. I just have to get back in biggest loser mode. Hopefully running will give me the calorie burn boost to start getting those big numbers again. Only one way to find out. Then we have my birthday in the beginning of April, and the dreaded Easter at the end of April.
Today, however, I have lots of shopping to do. Grocery shopping to be specific. I need to shop smart, get the good foods in here and jump start my new year. Don't get me wrong, Tuesday is going to be bad lol. New Years with my family pretty much means we deep fry everything, and of course drink all night long. Wish me luck :-)
I will spend the day trying to get my ducks in a row. I hope everyone has a great weekend!
Diet Calendar Entries for 28 December 2013:
|
963 kcal
|
Fat: 45.65g | Prot: 71.25g | Carb: 47.80g.
Breakfast: Butterball Rotisserie Garlic Herb Chicken Breast, Nickles Light 35 Multigrain Bread, Coffee-Mate Fat Free Original Liquid Coffee Creamer. Dinner: Great Value Deli Style Seasoned Potato Wedges, Trader Joe's Boneless Beef New York Strip Steak. more...
|
|
2955 kcal
|
Activities & Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|