Kevink24's Journal, 27 December 2013

holiday gain 2 pounds not bad
242.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:
1663 kcal Fat: 68.66g | Prot: 64.50g | Carb: 207.13g.   Breakfast: Orange Juice, Spreadable Butter, Sweet Rolls Cinnamon Rolls with Icing. Dinner: Boneless Turkey Roast, Homestyle Gravy Roasted Turkey, Baby Brussels Sprouts & Butter Sauce. Snacks/Other: Peanut Butter Cookies, Milk Chocolate Kisses, Thin Mints. more...
2812 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Kevink24's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Kevink24's own diet



Kevink24's weight history


Kevink24's Recent Activity

Kevink24's Own Activity

Kevink24 recorded a Weigh In at 255.0 lb.

Kevink24's Buddies

No recent activity.

Other Member Diet Recent Activity

khisanthax recorded a Journal Entry and a Weigh In at 157.4 lb.
Martha Conway recorded a Weigh In at 136.0 lb.
Ella Hazel recorded a Weigh In at 157.2 lb.
conductor recorded a Weigh In at 128.0 lb.
jkavulich_afs1 recorded a Weigh In at 150.0 lb.
Karenka2012 recorded a Journal Entry and a Weigh In at 155.2 lb.
Toiletman recorded a Weigh In at 173.7 lb.
MRyanReese recorded a Weigh In at 202.0 lb.