Kevink24's Journal, 27 December 2013

holiday gain 2 pounds not bad
242.0 lb Lost so far: 8.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:
1663 kcal Fat: 68.66g | Prot: 64.50g | Carb: 207.13g.   Breakfast: Orange Juice, Sweet Rolls Cinnamon Rolls with Icing, Spreadable Butter. Dinner: Boneless Turkey Roast, Homestyle Gravy Roasted Turkey, Baby Brussels Sprouts & Butter Sauce. Snacks/Other: Thin Mints, Peanut Butter Cookies, Milk Chocolate Kisses. more...
2812 kcal Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Kevink24's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kevink24's weight history

Kevink24's Recent Activity

Kevink24's Own Activity

No recent activity.

Kevink24's Buddies

No recent activity.

Other Member Diet Recent Activity

Pittsburgh9 recorded a Weigh In at 195.0 lb.
Paleo Judy updated their Exercise Diary.
Catgirl14 supported renamire's Weigh In.
LadyinDenim updated their Food Diary.
renamire recorded a Weigh In at 172.0 lb.
pandasmom recorded a Journal Entry and a Weigh In at 135.2 lb.
VeggieJunkie supported northernmusician's Journal Entry.
warrenwinter commented on their Journal Entry.