| January 2015 |
| Fri 23rd: |
645 *
|
21%
|
fat: 16.64g |
| |
protein: 11.75g |
| |
carbs: 116.51g |
|
-
|
-
|
| Thu 22nd: |
1607 *
|
52%
|
fat: 77.30g |
| |
protein: 82.23g |
| |
carbs: 147.94g |
|
3810*
|
 2203
|
| Wed 21st: |
2697 *
|
87%
|
fat: 73.49g |
| |
protein: 79.36g |
| |
carbs: 336.04g |
|
4047*
|
1350
|
| Tue 20th: |
1172 *
|
38%
|
fat: 28.66g |
| |
protein: 67.01g |
| |
carbs: 159.64g |
|
-
|
-
|
| Mon 19th: |
1068 *
|
34%
|
fat: 29.80g |
| |
protein: 44.81g |
| |
carbs: 157.31g |
|
4080*
|
3012
|
| Fri 16th: |
520 *
|
17%
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 15th: |
1269 *
|
41%
|
fat: 40.33g |
| |
protein: 32.95g |
| |
carbs: 116.39g |
|
3644*
|
2375
|
| Fri 9th: |
365 *
|
12%
|
fat: 14.78g |
| |
protein: 14.98g |
| |
carbs: 44.75g |
|
-
|
-
|
| Thu 8th: |
745 *
|
24%
|
fat: 22.28g |
| |
protein: 9.98g |
| |
carbs: 129.75g |
|
-
|
-
|
| Wed 7th: |
1755 *
|
57%
|
fat: 90.90g |
| |
protein: 63.75g |
| |
carbs: 174.80g |
|
-
|
-
|
| Tue 6th: |
1798 *
|
58%
|
fat: 50.42g |
| |
protein: 48.84g |
| |
carbs: 185.91g |
|
3229*
|
1431
|
| Mon 5th: |
986 *
|
32%
|
fat: 18.85g |
| |
protein: 54.46g |
| |
carbs: 138.17g |
|
3446*
|
2460
|
| Sat 3rd: |
482 *
|
16%
|
fat: 8.50g |
| |
protein: 7.74g |
| |
carbs: 95.79g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1633 *
|
53%
|
fat: 60.13g |
| |
protein: 68.44g |
| |
carbs: 135.31g |
|
4563*
|
2930
|
| Tue 23rd: |
492 *
|
16%
|
fat: 10.50g |
| |
protein: 17.74g |
| |
carbs: 80.79g |
|
3470*
|
2978
|
| Mon 15th: |
721 *
|
23%
|
fat: 35.09g |
| |
protein: 33.87g |
| |
carbs: 69.57g |
|
4559*
|
3838
|
| November 2014 |
| Sat 1st: |
-
|
-
|
|
2906*
|
-
|
| October 2014 |
| Thu 23rd: |
702 *
|
23%
|
fat: 28.16g |
| |
protein: 13.77g |
| |
carbs: 104.97g |
|
3658*
|
2956
|
| Wed 22nd: |
1104 *
|
36%
|
fat: 37.96g |
| |
protein: 54.06g |
| |
carbs: 133.93g |
|
-
|
-
|
| Tue 21st: |
1506 *
|
49%
|
fat: 39.35g |
| |
protein: 68.42g |
| |
carbs: 141.59g |
|
-
|
-
|
| Mon 20th: |
1593 *
|
51%
|
fat: 51.59g |
| |
protein: 47.24g |
| |
carbs: 240.24g |
|
-
|
-
|
