pen1131's Journal, 26 December 2013

Weigh In record (no journal entry) for 26 December 2013
171.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 December 2013:
1159 kcal Fat: 59.97g | Prot: 50.76g | Carb: 104.57g.   Breakfast: Strawberries, Blackberries, Blueberries, Green Tea. Lunch: Lettuce, Cilantro Salad Dressing, White Potatoes (Flesh and Skin, Baked), Cheddar Cheese, Butter, Boar's Head Black Forest Deli Ham. Dinner: Crunchy Taco, Cheesy Gordita Crunch. more...
2789 kcal Activities & Exercise: Housework - 1 hour, Sitting - 1 hour and 30 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Running (jogging) - 5/mph - 20 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 2 hours, Sleeping - 9 hours. more...
on diet pen1131's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


pen1131's weight history

pen1131's Recent Activity

pen1131's Own Activity

No recent activity.

pen1131's Buddies

No recent activity.

Other Member Diet Recent Activity

Mandolinmark commented on their Journal Entry.
Samiam9663 replied to erikahollister's challenge post - You're on Pickles.
sproe supported Stonelluxe's Weigh In.
Lindagrog recorded a Weigh In at 163.0 lb.
Raspepper supported Stonelluxe's Weigh In.
Stonelluxe recorded a Weigh In at 100.0 lb.
LadyinDenim commented on Kimberly Dawn 65's Journal Entry.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.