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Christmas holidays were great! I ate...ALOT. Now I'm back on the plan and hoping to drop the pounds just as quickly as I put them on!
Diet Calendar Entries for 27 December 2010:
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1427 kcal
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Fat: 32.01g | Prot: 56.77g | Carb: 241.45g.
Breakfast: Tea (Brewed), B-Complex, Emergen-C, Tap Water, mucinex, pre-nate elite or Store bought Pre Natal, Folic Acid, Granulated Splenda, pure almond unsweetened. Lunch: Light Nonfat Yogurt - Banana Cream Pie, italian dressing, fat free, Cheesy mashed potatos, nutrisystem, Baby Carrots, Cucumber (with Peel), Endive, Chicory, Escarole or Romaine Lettuce. Dinner: Vegetable Lasagna with Basil Tomato Sauce, Grapefruit, ICBINB Spray, Baby Carrots, Brussels Sprouts. Snacks/Other: Apple Cider-Flavored Drink (Powder, Low Calorie, with Vitamin C), Peppermint Bark Squares, Peppermint Candy Canes, Milk Chocolate Hot Cocoa Mix, Marshmallows, Blueberry Lemon Dessert Bar, Grapefruit, Dry Roasted Edamame - Wasabi. more...
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2593 kcal
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Activities & Exercise:
Lower Body Blast - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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