Weigh In record (no journal entry) for 24 December 2013
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226.6 lb
Lost so far: 33.4 lb.
Still to go: 1.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 December 2013:
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3588 kcal
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Fat: 135.69g | Prot: 131.91g | Carb: 473.13g.
Breakfast: Bananas, Sunny Delight Orange Juice, Oat Bran Muffins, Coffee with Cream and Sugar. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa, Pepsi Pepsi (Can), Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Pepsi Pepsi (Can), Pizza with Meat. more...
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losing 8.4 lb a week
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