Keela dyer's Journal, 26 December 2010

Weigh In record (no journal entry) for 26 December 2010
180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 December 2010:
1217 kcal Fat: 35.91g | Prot: 51.86g | Carb: 180.32g.   Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Milk (Nonfat). Lunch: Ice Cream Cake, Carrots, Clementines, Original Ritz Crackers. Dinner: Dinner Rolls, Scalloped Cheesy Potatoes, Low Sodium Green String Beans (Canned), Smoked Honey Ham (Cooked). Snacks/Other: Shortbread Cookies. more...

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