Weigh In record (no journal entry) for 22 December 2013
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114.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2013:
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1085 kcal
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Fat: 52.75g | Prot: 99.00g | Carb: 59.25g.
Breakfast: Pure Fit Fit Bar Berry Almond Crunch, Silk Pure Almond Milk - Unsweetened Vanilla, GNC 100% Soy Isolate. Lunch: PureFit Almond Crunch Bars. Dinner: Farmers Harvest eggs cage free, Hormel Natural Choice Uncured Bacon. Snacks/Other: PureFit Almond Crunch Bars. more...
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losing 9.8 lb a week
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