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DanielleRG
Journal
20 Dec 13
DanielleRG's Journal, 20 December 2013
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Weigh In record (no journal entry) for 20 December 2013
161.2 lb
Lost so far:
48.8 lb
.
Still to go:
16.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2013:
942 kcal
Fat: 32.51g | Prot: 37.57g | Carb: 129.00g.
Breakfast:
Great Value Pancake & Waffle Syrup, Greek yogurt pancakes.
Lunch:
Betty Crocker Tuna Helper - Classic Creamy Broccoli, Great Value Spaghetti Rings with Meatballs.
Snacks/Other:
World Table Garlic Rice Thins, Tostitos Cantina Thin & Crispy, Hershey's Milk Chocolate with Almonds Pieces.
more...
2003 kcal
Activities & Exercise:
Housework - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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