DanielleRG's Journal, 20 December 2013

Weigh In record (no journal entry) for 20 December 2013
161.2 lb Lost so far: 48.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2013:
942 kcal Fat: 32.51g | Prot: 37.57g | Carb: 129.00g.   Breakfast: Great Value Pancake & Waffle Syrup, Greek yogurt pancakes. Lunch: Betty Crocker Tuna Helper - Classic Creamy Broccoli, Great Value Spaghetti Rings with Meatballs. Snacks/Other: World Table Garlic Rice Thins, Tostitos Cantina Thin & Crispy, Hershey's Milk Chocolate with Almonds Pieces. more...
2003 kcal Activities & Exercise: Housework - 15 minutes, Desk Work - 5 hours, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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