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OK, I haven't weighed in for over two weeks!! The holidays are finally over. I am sure I gained a few back. I have started back on fat smash and have been sticking to it all day. The hardest thing for me is going to be the soda again. I drank way too much over the holiday. I am setting my sights high and aiming for my goal! I know that I can do it with little steps at a time!
Diet Calendar Entries for 05 January 2009:
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724 kcal
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Fat: 8.59g | Prot: 34.06g | Carb: 134.88g.
Breakfast: fresh strawberries, egg beaters. Lunch: Mixed Salad Greens, bartlett pear. Dinner: green beans, carrots, black beans. Snacks/Other: Mr. Salty Milk Chocolate covered Pretzels, Planters Peanut Butter cookie crisps. more...
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2089 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Hola, mi amiga Shelly. Here we go again. Let's really stick to this hard this time :) We must go to the gym, right?
05 Jan 09 by member: icemom
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